Yoga Therapy

Personalised Yoga Programs designed to bring you back to balance 

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Yoga Teaching

Nurturing classes inviting you to explore breath, movement & being 

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Events & Retreats

Explore some topics deeper or treat yourself to some "you" time

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What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen
— Ralph Waldo Emerson