ALIGN Body Mind & Soul and Beachside Yoga Studios
Group classes that create a safe, supportive space for self enquiry and empowerment. The classes use a range of yoga techniques to build our awareness and compassion for ourselves and for others.
I currently teach group classes at Align Body Mind & Soul & Beachside Yoga
Saturday 9.00am Yoga Flow (Beachside)
Sunday 4.30pm Hatha Restore (Align)
Monday 7.00pm Yin (Beachside)
Wednesday. 6.30pm Hatha (Beachside)
Coming in 2026 - Thursday morning Slow Yoga Glo 9am-10am and Sunday morning Trauma-Informed yoga 10am-11am. I am also available to teach small groups or individual classes. Please contact me via the Serenity Yoga Contact Page.
I also have free meditations available on Insight Timer.
“We are all gifts to this world. Yoga helps us to unwrap the gift”