Beachside Yoga Studio, Mary Davies Library - Corella & Insight Timer
Group classes that create a safe, supportive space for self enquiry and empowerment. The classes use a range of yoga techniques to build our awareness and compassion for ourselves and for others.
I currently teach group classes at Beachside Yoga, Mary Davies Library (Baldivis) & Insight Timer (online app).
Saturday 9.00am Yoga Flow (Beachside)
Monday 8.00am Gentle Yoga (Insight Timer online)
Monday 7.00pm Yin & Myofascial release (Beachside)
Wednesday 6.30pm Hatha (Beachside)
Thursday 9.00am Yoga for Everybody (MDL - Corella)
I also have free meditations available on Insight Timer.
“We are all gifts to this world. Yoga helps us to unwrap the gift”